ENERGIZE CLASSES

Tiny Titans 

Age 4 - 6

Tiny Titans has been specifically designed for the 4 - 6 age group and is fully geared around developing confidence & discipline  

Little Dragons 

Age 7 - 10

Little Dragons is an amazing introduction to Martial Arts. From kicks and punches to self defence and fitness, the Little Dragons is an amazing class for children.

Juniors

Age 11 - 15

The Juniors will be pushed to their limit and guided using a purely positive approach. They will learn everything from Strikes and Self Defence to Sparring and Flexibility. 

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Adults

Age 16+

The adults class is the ultimate way of making new friends, losing weight, toning up and learning the amazing sport of kickboxing. Many of our adults have gone on to achieve their black belts!